Featured Stories
  • Check out this golf swing tubing trainer that you use right in your home, office or hotel when travelling. No more excuses! There are specific golf muscles you must both strengthen and stretch if you want to hit longer drives. You don’t achieve this by hitting more balls. You do it by adding resistance to the exact movements of your golf swing. By making swings with this resistance tubing, you are specifically targeting your golf swing muscles. The ones that produce maximum power. Here’s Your Routine Once per day, hook the tubing door attachment to the top of any door....

    Tubing Resistance Trainer Really Works

    Posted on February 18, 2012 | No Comments
    Check out this golf swing tubing trainer that you use right in your home, office or hotel when travelling. No more excuses! There are specific golf muscles you must both strengthen and stretch if you want to hit longer drives. You don’t achieve this by hitting more balls. You do it by adding resistance to the exact movements of your golf swing. By making swings with this resistance tubing, you are specifically targeting your golf swing muscles. The ones that produce maximum power. Here’s Your Routine Once per day, hook the tubing door attachment to the top of any door....

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  • For a lot of golf fitness trainers, and golfers who are avid exercises, the golf swing handle fitness trainer is a great training tool to use on a cable machine. This is the closest you will get to doing your golf swing with resistance. And, because you can set the cable at the highest point, you can get a very good stretch for the top of your backswing. Many older (senior) golfers cannot make a full shoulder turn, and using the swing handle consistently will greatly improve your shoulder turn and backswing range of motion. Trainers Have An Advantage As...

    Swing Handle Golf Fitness Resistance Trainer

    Posted on August 19, 2011 | No Comments
    For a lot of golf fitness trainers, and golfers who are avid exercises, the golf swing handle fitness trainer is a great training tool to use on a cable machine. This is the closest you will get to doing your golf swing with resistance. And, because you can set the cable at the highest point, you can get a very good stretch for the top of your backswing. Many older (senior) golfers cannot make a full shoulder turn, and using the swing handle consistently will greatly improve your shoulder turn and backswing range of motion. Trainers Have An Advantage As...

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  • If you’ve ever read any of my 1500+ articles on the web, you’ll know I am a huge advocate of golf-specific fitness training, and this device is at the top of my list. If you look at the image, the product is actually the golf handle (see below image), not the entire machine. So it is to be used on a cable machine, attached to the high pulley. If you are a golf fitness trainer, you need to have this product to use with your golf clients. No doubt! They will love it, and you will get more golfers as...

    Golf Fitness Training Device For Power

    Posted on August 12, 2011 | No Comments
    If you’ve ever read any of my 1500+ articles on the web, you’ll know I am a huge advocate of golf-specific fitness training, and this device is at the top of my list. If you look at the image, the product is actually the golf handle (see below image), not the entire machine. So it is to be used on a cable machine, attached to the high pulley. If you are a golf fitness trainer, you need to have this product to use with your golf clients. No doubt! They will love it, and you will get more golfers as...

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  • Any golfer wanting to achieve a higher level of performance should implement a year round golf fitness program. I know most amateurs feel like it will ruin their game, but if that were so, why do all the touring pros do it DURING a tournament? If they thought it would ruin their swing, they surely wouldn’t do it during a tournament. But they, unlike the majority of amateur golfers, place a high level of importance on their golf fitness training, as their body is the “key to their kingdom” in regards to playing consistently throughout the year, as well as...

    Year Round Golf Fitness

    Posted on April 13, 2011 | No Comments
    Any golfer wanting to achieve a higher level of performance should implement a year round golf fitness program. I know most amateurs feel like it will ruin their game, but if that were so, why do all the touring pros do it DURING a tournament? If they thought it would ruin their swing, they surely wouldn’t do it during a tournament. But they, unlike the majority of amateur golfers, place a high level of importance on their golf fitness training, as their body is the “key to their kingdom” in regards to playing consistently throughout the year, as well as...

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  • If you like to follow along, a golf fitness DVD is a good choice for your at home fitness for golf program. But I must say, there are several different formats, and one might suit you better than the other, so I will discuss them to help you better understand what is right for you. Sample Exercises One format I’m not particularly fond of is the sample video format. Where you’ll see a fitness exercise sample, then another and another. No real organization to the DVD, just a bunch of samples thrown together. Individual Video Exercises This is where it’s...

    Golf Fitness DVD Can Improve Swing Power

    Posted on April 11, 2011 | No Comments
    If you like to follow along, a golf fitness DVD is a good choice for your at home fitness for golf program. But I must say, there are several different formats, and one might suit you better than the other, so I will discuss them to help you better understand what is right for you. Sample Exercises One format I’m not particularly fond of is the sample video format. Where you’ll see a fitness exercise sample, then another and another. No real organization to the DVD, just a bunch of samples thrown together. Individual Video Exercises This is where it’s...

    Continue Reading...

  • When golfers here of golf fitness equipment, it’s not necessarily fancy, expensive machines, but more like affordable balls, tubing, and dumbbells. For any golfer to create their own, at home golf fitness gym, this is the only equipment they would need. Take a look at the image to the left. I’m doing a very golf-specific downswing with tubing. This is a fantastic exercise you can do anywhere. At home, in your office, and even travelling. This is the perfect example of golf fitness equipment that is affordable and very portable. Fitness Balls If you look at the picture to the...

    Golf Fitness Equipment

    Posted on April 9, 2011 | No Comments
    When golfers here of golf fitness equipment, it’s not necessarily fancy, expensive machines, but more like affordable balls, tubing, and dumbbells. For any golfer to create their own, at home golf fitness gym, this is the only equipment they would need. Take a look at the image to the left. I’m doing a very golf-specific downswing with tubing. This is a fantastic exercise you can do anywhere. At home, in your office, and even travelling. This is the perfect example of golf fitness equipment that is affordable and very portable. Fitness Balls If you look at the picture to the...

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  • Any golfer looking to take their golf game to the next level should consider a total golf fitness program. But what is total golf fitness? It’s a program that encompasses, golf-specific strength, flexibility, cardiovascular and even nutrition. This type of program is for every golfer, but especially the serious golfer who realizes that fitness (their body) is one of the most important parts of their golf improvement program; cause if the body breaks down, so does the golf swing. Lack Of Flexibility Let me ask you, how’s your golf backswing? Can you make a full backswing with no tension? If...

    Total Golf Fitness

    Posted on April 9, 2011 | No Comments
    Any golfer looking to take their golf game to the next level should consider a total golf fitness program. But what is total golf fitness? It’s a program that encompasses, golf-specific strength, flexibility, cardiovascular and even nutrition. This type of program is for every golfer, but especially the serious golfer who realizes that fitness (their body) is one of the most important parts of their golf improvement program; cause if the body breaks down, so does the golf swing. Lack Of Flexibility Let me ask you, how’s your golf backswing? Can you make a full backswing with no tension? If...

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  • What makes up a golf fitness program? First and foremost, a golf-specific flexibility component is critical, as the majority of golfers, especially senior golfers have lost a tremendous amount of flexibility, that is robbing them of power and distance. Secondly, a golf-specific resistance component that strengthens muscles specific to the golf swing. This is not the same as just going to a gym and using the machines. I’m referring to the use of resistance bands, exercise balls, medicine balls, and handweights (dumbbells). Thirdly, I have found that most golfers do not want to put too much time into exercise, which...

    Golf Fitness Program

    Posted on April 9, 2011 | No Comments
    What makes up a golf fitness program? First and foremost, a golf-specific flexibility component is critical, as the majority of golfers, especially senior golfers have lost a tremendous amount of flexibility, that is robbing them of power and distance. Secondly, a golf-specific resistance component that strengthens muscles specific to the golf swing. This is not the same as just going to a gym and using the machines. I’m referring to the use of resistance bands, exercise balls, medicine balls, and handweights (dumbbells). Thirdly, I have found that most golfers do not want to put too much time into exercise, which...

    Continue Reading...

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